WHAT MY TRAINEES HAVE TO SAY:

“I was just going through Instagram where I found a video of Hemant sir, he was doing muscle ups and some other pull up exercises and he made it look like it is so easy as a piece of cake

I was ready to begin my fitness journey, specifically interested in one-on-one training with a professional and it’s been the best decision I’ve ever made for myself. He is encouraging, motivating, and very thorough with his explanations and visuals to demonstrate proper technique and form to ensure you are safely and effectively achieving your fitness goals. He challenges me and is right by my side guiding you along the way. 

Even during the pandemic I think I'll be able to reach my goal with help of Hemant sir through online coaching.”

“It's been three months training under Hemant sir  and he is a great coach with lot of experience in fitness industry. He is always available to clear all my doubts and his workout plans are tailor made as per the goals. I am certified trainer but still I'm learning a lot.

Love training under Hemant sir”

 “Body weight training is something which I was very keen to practice for a long time but never got time as I am a powerlifter. But in lockdown I switched to bodyweight training. Started my training under Hemant sir. My point of view about gaining strength changed . Sir made me learn each and every workout in proper form. That leads to gaining more power and strength. I lost my weight without losing my strength. In fact I gained strength which helped me in as a powerlifter. I learned how to do push ups, pullups, and handstand with proper technique. Now  I am sorted that I will continue with calisthenics in my future.  

Thanks to Hemant sir who also cleared a few  things that we can increase our strength and muscle power without weight training. 😊”

 “ Being a triathlete, I need good strength for performing all three sports in one go and somewhere I was missing on the strength part a bit. So I decided to go for personal training.

I met Hemant through Instagram and approached him for personal training. I never thought that body weight training can be so interesting. Every time, Hemant comes up with some different exercise which keeps training interesting. The best thing about his training is that he trains for full body strengthening in all his sessions. His training pattern is very different and unique. There is so much to learn from him. 

He is encouraging, motivating, and very thorough with her explanations and visuals to demonstrate proper technique and form to ensure you are safely and effectively achieving your fitness goals. I can see the difference in my strength in a month only. It’s been a great experience with him.”

 “ I have been working out regularly since 2015.Gym was kind of a second home for me as I myself have been a certified trainer. But lately I started getting bored from traditional weight lifting and cardio which involve equipment .I got in touch with Hemant sir on Instagram and started to explore the science behind bodyweight training. It was a new thing for me and hence I got really fascinated. I learned to do basic calisthenics moves like handstand, front lever, muscle up and I immediately realized it won’t be an easy journey but it would be all worth it in the end. The journey gets more interesting and fruitful when you have a good coach in your life. I guess I just got lucky."

 " I've been training with Mr.Hemant for over a couple of months now and the journey has been smooth throughout. 

He's one of the most genuine persons I've come across. All he demands from his trainees is dedication and consistency. I've been skinny all my life. But after training with him I seem to have gained required weight along with strength. 

I believe Calisthenics or body weight training is one of the best forms of physical training. I wish to continue this journey with dedication and consistency."

"I have always struggled with my weight and tried multiple times to lose it but like always I used to give up. I lacked motivation, dedication and consistency. 

And thanks to Hemant sir, he taught me all these important values and I’ve learnt the value of discipline from him. I’ve been training under him for the past 3 months and I’ve never felt this good ever in my life. 

He has always motivated, encouraged and supported me in achieving my goals. He’s a strict and sincere coach when it comes to training which is a very good thing for our personal growth. 

He has not only changed my perspective towards fitness but also changed my mindset about it that it is  a lifestyle, a lifelong journey and there’s always so much to learn after all it is a never ending process. He has not only helped me in losing weight, increased my physical strength, but also helped me in gaining my self confidence. 

Not a single day passes by when he doesn’t motivate me and there’s a different level of satisfaction after working out which is not comparable. 

I greatly appreciate all that he has done for me and am so thankful for all his time and efforts in helping me to achieve my goals now and in the future. I am so grateful.

I BECAME STRONGER EVERY WEEK AND I RECOGNISED THE CHANGE IN ME."