HERE TO TRANSFORM LIVES! NOT JUST BODIES.
Why should you grab an HKTHENICS training plan?
I want to take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals to get stronger through a holistic approach. I will analyze your body type, BMI, and metabolism, to create your individualized fitness plan which will get you stronger and better.
Knowledgeable Training Expertise
With 13 years in the industry and over 10 years of experience in a variety of body movement arts, I am going to help you with your goals! I offer:
- Calisthenics
- Capoeira
- Animal/Movement Flow
- Basic Bodyweight Fitness
If it can be enjoyed, I can help you maximize it.
MY GOAL, is your transformation
I understand that adapting new fitness habits is difficult and often times fails, so my goal change your view on fitness, so that it becomes apart of who you are and your lifestyle.
I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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STEP UP YOUR GAME WITH MY "INTERMEDIATE BODYWEIGHT TRAINING
Newbie to calisthenics? No more. Enroll for this short 20 day course today.