- Animal Flow
-Lose Weight /Fat the right way
-Skills and Movement
My own journey to finding a healthy and a fit lifestyle has given me insight into the many challenges one encounters. The right way to lose fat and the right way to be a better version of yourself using bodyweight training is the key . This enables me to bring a high level of empathy, respect, and understanding.
My Extensive experience of 12 years in Calisthenics and bodyweight training allows me to guide you in the best possible way. My trainees success stories reflect my ability to, time after time, help clients improve their health and achieve a higher level of life satisfaction.
My education and training completes my coaching arsenal – allowing me to provide you, the with the tools and methods you need to achieve your fitness goals using my training style.